New article by IMC researchers published in JMRI Mental Health
Smartphone Monitoring of Participants’ Engagement With Home Practice During Mindfulness-Based Stress Reduction: Observational Study
Abstract
Background: Standardized mindfulness training courses involve significant at-home assignments of meditation practice. Participants’ self-reported completion of these assignments has been correlated with treatment outcomes, but self-reported data are often incomplete and potentially biased. In addition, mindfulness teachers typically suggest that participants set aside a regular practice time, preferably in the morning, but the extent to which participants do this has not been empirically examined.
Link to article
Parsons CE, Madsen MA, Jensen KL, Kæseler S, Fjorback LO, Piet J, Roepstorff A, Linehan C
Smartphone Monitoring of Participants’ Engagement With Home Practice During Mindfulness-Based Stress Reduction: Observational Study
JMIR Ment Health 2020;7(1):e14467